Súp khoai tây saffron dễ làm, bổ dưỡng

On New Year's Day, cook saffron potato soup to fight boredom and improve digestion

Saffron potato soup is the choice for those who want to change dishes quickly in the days when they are tired of onions and fatty meat.

In the days approaching Tet, many housewives have a headache because they do not know what to cook nutritious, delicious and fast food, so as to spend time preparing for the approaching Tet.

In the days after the New Year, when the family is full of onions and fatty meat, the family needs an effective anti-boring dish, even though they eat less but still have a firm stomach?

Refer to the ways to cook with saffron :

    Saffron potato soup is the dish you need, meeting all the requirements of a large family in the busy days of spring: Simple processing, rich in nutrients, supplementing energy, adding good fiber to the body. Digest. The important thing is that this dish is very delicious, attractive, and can be prepared in the refrigerator, when used to reheat, there is a bowl of hot soup, with a few slices of bread, that is enough for an energetic meal. quantity.

    Show your talent in making saffron potato soup.

    Show off your skills in making saffron potato soup for those days when you need to quickly replenish your energy.
    (Photo: Angiesrecipes)

    Please prepare the following ingredients in the kitchen to "show off" to make saffron potato soup whenever needed during Tet.

    How to cook saffron potato soup

    Ingredient:

    - 300g of dill root
    - 100g potatoes
    - 2 small onions or 1 large onion
    - 2 tbsp (tbsp) olive oil
    - 1/8 tsp (teaspoon) saffron
    -
    1 dried bay leaf
    - 60ml whipping cream
    - Salt, pepper, spices
    - 350ml broth

    Perform:

    Dill root provides fiber, which is easily available at supermarkets specializing in vegetables.

    Dill root provides fiber, which is easily available at supermarkets specializing in vegetables. (Photo: Serious Eats)

    - Cumin tubers are peeled off the stem and base, cut into 1cm square pieces. Peel potatoes, wash, remove 1cm squares. Peel the onion, cut into small pieces.

    - Heat olive oil and add onion and sauté over medium heat until onion is soft. Add the dill and potatoes and continue to stir-fry for 3 minutes.

    - Add broth, saffron and bay leaves to a pot and bring to a boil. Once the soup comes to a boil, reduce the heat to low and simmer for about 25 minutes or until the vegetables are tender. The broth can make use of chicken broth, meat broth, bone broth or the broth of available vegetables.

    Saffron potato soup is smooth, easy to eat, and adds fiber to the body.

    Saffron potato soup is smooth, easy to eat, and adds fiber to the body. (Photo: Angiesrecipes)

    - Remove the bay leaf from the soup pot. Use a blender to puree the vegetables in the pot. Pour the cream into the pot, season with seasonings to taste and cook until the soup boils again.

    Saffron potato soup has a smooth finish, the rich aroma of vegetables but still has a hint of saffron 's hay flavor. No need to give specific numbers about nutrients and vitamins, you can also imagine the source of nutrients that this soup provides. Dill tubers and potatoes have anti-boring effects, just eat a little and still get the necessary energy. In addition, the "super nutrient" saffron has the effect of enhancing digestion, which is especially useful during Tet when everyone gives themselves the right to eat a little more.

    For a nutritious, anti-boring, digestive system support dish as desired, choose genuine saffron to make soup. Don't be fooled by products floating in the market that make the soup less delicious and do not give the necessary effect.

    Information source: Angiesrecipes.blogspot.com

    In addition, do not let the delicious food, your enthusiasm and effort have to give up because of the non-genuine saffron sold in the market. Know the secrets of distinguishing real and fake saffron to become a wise customer.

    Simply, more directly, you can go to Saffron Palace to get genuine, high-quality saffron and helpful advice on this herb.

    If you need advice on more information and how to distinguish Saffron to choose the best Saffron, please contact Hotline 0865668388

    Note: There are already fake fanpages and websites of Pham Gia and Saffron Palace on the market. To avoid buying fake Saffron Palace products, poor quality on the market, customers can transact with Saffron Palace at official channels:

    The only hotline: 0865668388

    Fanpage: https://www.facebook.com/SaffronPalaceVietnam.PhamGiaHealthcare

    Website: https://www.saffronpalacevietnam.vn/

    Saffron Palace Dubai Confirmation - Pham Gia Healthcare is the exclusive importer and distributor of Saffron Palace products in Vietnam market

    Saffron Palace Dubai confirms Pham Gia Healthcare is the exclusive importer and distributor of Saffron Palace products in Vietnam marketSaffron Palace Dubai confirms Pham Gia Healthcare is the exclusive importer and distributor of Saffron Palace products in Vietnam market

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