Should saffron be used during pregnancy?

Saffron is considered one of the most precious spices and medicinal herbs in the world with many uses, including typical anti-oxidation, anti-aging, repelling diseases, reducing risk of diseases. Saffron is widely used in life as a natural food and remedy for all subjects, regardless of gender or age.

Saffron has many uses for pregnant women.

There is a question, can special people, in a special period, like pregnant women, use saffron ? The wonderful effects of saffron , will it promote for pregnant women? During pregnancy, if using saffron, what should be noted?

Effects of saffron on pregnant women

In folklore, the experience of using saffron can help whiten baby's skin. This has not been proven, but certainly, taking saffron during pregnancy can provide the following benefits:

Helps ease digestion, relieves morning sickness:

Saffron has the effect of creating a protective layer for the digestive system, reducing discomfort and inner turmoil caused by high acidity, thus making digestion easier during pregnancy. The effect of saffron on the digestive system of pregnant women is more noticeable in those who suffer from constipation.

Besides, saffron has the ability to soothe and reduce nausea caused by morning sickness. Drinking saffron tea every morning will help pregnant women feel more relieved.

Reduce stress:

The world's leading spice and herb known for its anti-stress effects, balancing hormonal changes, can be considered as a mild antidepressant. Therefore, saffron helps pregnant women control the mood swings of pregnancy, helping the spirit to be more relaxed and excited.

Treat high blood pressure:

High blood pressure in pregnant women is one of the common complications during pregnancy. Meanwhile, the potassium and crocetin in saffron have been shown to reduce blood pressure.

Therefore, using saffron is a natural and simple measure to protect the health of pregnant women and fetuses.

Supplement nutrients: With many nutrients such as Vitamin A, Vitamin C, iron, magnesium ... saffron is a natural medicine to help pregnant women supplement nutrients, strengthen resistance. In particular, saffron has a high iron content, making it a simple and effective way to supplement iron for pregnant women.

Is saffron safe for pregnant women?

Saffron is a natural remedy suitable for pregnant women. However, if you want to use it and how to make the best use of it, you should still consult a specialist. Besides, pregnant women when using saffron should also note :

Saffron has the ability to increase the opening of the cervix, so pregnant women who are close to the due date, pregnant with full term, should be careful when using saffron.

If you have symptoms such as nausea, headache, dry mouth or feeling anxious, restless when using saffron , you may be allergic to this herb. In this case, saffron should be avoided during pregnancy .

There is evidence that high doses of saffron can cause serious side effects to a developing fetus. This effect, like an overdose of any medicine or spice, happens with any spice, herb or herb.

In a nutshell, saffron is safe for pregnant women if consumed in appropriate small amounts and stopped immediately upon experiencing any side effects.

Information source: Pregged.com

The use of saffron by pregnant women does not need to be too fussy, with drinking saffron water, saffron tea or adding a few strands of saffron to milk and some other dishes such as porridge or soup.

The important issue in using saffron for pregnant women (and for everyone), is the appropriate dosage and the quality of the product. Be sure to get the best saffron for mom, baby and the whole family.

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