Cách pha trà thơm ngon, bổ dưỡng với saffron

3 ways to make tea with saffron, have a nutritious drink right away with Saffron Palace

Saffron is a rare herb that has anti-aging, disease-repelling, anti-depressant and many other useful uses. Drinking saffron tea is the simplest way to help improve health and quality of life. What else is there to hesitate, because right below is an easy and quick "3 in 1" saffron tea recipe that produces fragrant teas and suits the taste of all diners.

The secret to a pot of quality saffron tea

Using real saffron to make a new tea can help promote the effects of this herb.
Saffron is the ideal herb to make tea to drink every day, helping to promote health and repel the risk of disease. (Photo: Thedeliciouscrescent)

The simplest and most important secret to a quality saffron tea is saffron . Real, high-quality saffron is a prerequisite for delicious and nutritious teas. Please find the official distributor Saffron Palace in Vietnam to get the real product and useful advice on this product.

How to make saffron tea '3 in 1'

With the recipe below, you just need to prepare the tea essence, then add some necessary ingredients to have different types of saffron tea .


¼ tsp saffron
1 tsp sugar

4 cups of filtered water (equivalent to 946 ml)
2 tsp white tea
1 to 2 tbsp honey (adjust according to taste)

Saffron tea has an attractive golden color.

From a cup of saffron tea, combined with available ingredients, you can quickly have a delicious and nutritious tea pot. (Photo: Thedeliciouscrescent)

Coordination accessories

  • Herbal saffron tea : 3 green cardamom pods, cinnamon stick about 7cm long, 2 tbsp dried rose petals.
  • Saffron ginger cinnamon tea : 1 tbsp of fresh ginger, sliced, cinnamon sticks about 14cm long.
  • Saffron lemon mint tea: 3 slices of fresh lemon, 8 mint leaves.

Finished products: 4 cups of tea (210 – 220ml/cup)


Plows, mortars, salutes and tea pots


Step 1: Grind saffron (saffron)

Take ½ tsp saffron and put it in the mortar. Note to maintain the quality of the product, it is recommended to use a marble mortar and pestle that has been cleaned and dried. Add a pinch of sugar, pound it into a powder.

Step 2: Boil the tea

Boil the water and pour the prepared white tea.

Step 3: Combine the ingredients

Saffron tea can be served hot or cold.

Saffron tea can be drunk hot or cold depending on preference (Image: Thedeliciouscrescent)

Add each combination of ingredients corresponding to 3 types of saffron tea (herb, cinnamon ginger, lemon mint) to the pot. Turn off the heat and leave the pot on the stove for 5 minutes.

Step 4: Mix saffron

Pour the powdered saffron into the teapot, steep for another 3 to 4 minutes, then add honey, stir well and gently.

Saffron tea can be stored in the refrigerator for about 1 week, served hot or iced depending on preference. When used, can decorate the tea with a few strands of saffron , combined with cinnamon, mint leaves, lemon depending on the type of tea brewed.

What is the appropriate dosage of saffron tea?

Evaluations and studies by the European Commission show that there is no risk to humans with doses of 1.5 grams of saffron per day. However, potential side effects may appear when 5g or more is taken. Several studies have shown that 30mg of saffron per day is the most appropriate dose for health.

A cup of saffron tea a day helps to effectively promote health.
30mg of saffron per day is a precious herbal dose for health
(Photo: Thedeliciouscrescent)

1 teaspoon of saffron (1tsp) has a weight of about 700mg. The recipe above uses ¼ teaspoon, equivalent to 61.5mg, divided evenly into 4 cups of tea. Thus, each cup contains about 15.4mg of saffron , which is completely in line with the recommendations given by the scientists.

It is perfectly fine to drink saffron tea every day , as long as you do not exceed your consumption with the risk of side effects.

Saffron tea with a little cinnamon, cardamom, rose, mint or ginger... are all useful, delicious, refreshing drinks when it's hot, warm when it's cold, and nutritious. nutrients for the body. Remember, 1 cup of saffron tea a day is a simple and effective way to help the whole family be healthier and happier. And always keep in mind a simple secret for a delicious, nutritious teapot: Buy quality saffron products for the health of your loved ones.

Recipe source, image: thedeliciouscrescent

Why is Saffron Palace considered the best Saffron brand?

Make delicious Saffron bread with genuine Saffron Palace

The raw material area to create premium Saffron Palace products is grown in the Kho-rasan area - Northeastern Iran - close to the Caspian Sea. The Caspian Sea is a saltwater lake rich in minerals, which greatly affects the amount of minerals in the groundwater of the area around the lake. The selected farms ensure the following criteria:

* No chemicals are used
* Do not spray growth stimulants
* Irrigated with pure natural groundwater and rich in minerals for Saffron to achieve high nutritional value.
* Strictly control the harvest time limited to 9am, before the harsh rays of the sun lose the nutritional value in the saffron threads.
* The farms selected as the raw material areas of Saffron Palace all have a "hereditary" history of hundreds of years. Every year, after each harvest season, the farmer selects the best bulbs and preserves them for the next season as a family secret.
* The process of drying, harvesting, and packing are all controlled and comply with ISO 22000-2005 HACCP regulations of the International Organization for Standardization.
*To import Saffron and sell in the Dubai market, Saffron Palace must meet the strict requirements of food safety and hygiene of the Government of Dubai, equivalent to European Standards.

If you need advice on more information and how to distinguish Saffron to choose the best Saffron Palace, please contact Hotline 0865668388

Note: There are already fake fanpages and websites of Pham Gia and Saffron Palace on the market. To avoid buying fake Saffron Palace products, poor quality on the market, customers can transact with Saffron Palace at official channels:

The only hotline: 0865668388

Fanpage: https://www.facebook.com/SaffronPalaceVietnam.PhamGiaHealthcare

Website: https://www.saffronpalacevietnam.vn/

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