Nấu súp bí đỏ saffron không cần bếp, cần nồi

Cooking saffron pumpkin soup without a stove, need a pot

Pumpkin pumpkin soup is special, not only because it is added to the most precious spice on the planet, but also because you can complete the dish without cooking on the stove!

Surprise? Cooking soup without a pot, without a stove? All you need to do is roast the pumpkin, then add some steps, and the soup is done in a flash. Less than 45 minutes for a bowl of hot soup with some bread for breakfast, an appetizer for a main meal or to help soothe an empty stomach at dinner...

It takes less than 40 minutes to make this soup, but all you need to do is pop the squash in the oven and puree, with no fuss.

It takes less than 40 minutes to make this soup, but all you need to do is pop the squash in the oven and puree, with no fuss.
(Photo: Unicornsinthekitchen.com)

Besides, roasted pumpkin soup with saffron is not only good for body shape and skin, but also helps to add many nutrients, such as vitamin A, vitamin C, potassium, iron, magnesium, and fiber, making it a suitable dish for people. whole family.

How to cook roasted pumpkin soup with saffron:


1 small pumpkin
1 tablespoon olive oil
100ml fresh milk without sugar
200ml filtered water
1 tablespoon saffron water
1/2 teaspoon turmeric powder
1 teaspoon salt


Saffron baked pumpkin soup contains many nutrients, suitable from the elderly to young children.

Saffron baked pumpkin soup contains many nutrients, suitable from
old people to young children.(Photo: Unicornsinthekitchen.com)

- Preheat oven to 190 degrees Celsius.
- Line the baking tray with foil. Cut the pumpkin into small pieces, drizzle with olive oil and bake in the oven for 30-35 minutes until the squash is tender.
- As soon as the squash is still hot, put in a blender with milk, saffron water, salt and turmeric powder. Depending on the consistency of the soup, more water can be added if needed.
- Serve hot. You can sprinkle pepper on top if you like.

So quick and simple, right?

Refer to some savory dishes with saffron:

A little tip, if you want the soup to be milder, without having to worry about weight after eating, you can replace fresh milk with nut milk. If you want a richer soup, use whipping cream instead of regular milk. Remember to choose the type of sticky, dense fruit for pumpkin.

There is one thing that is absolutely irreplaceable in the recipe, and that is saffron. Saffron not only adds flavor to a regular pumpkin soup, but also adds a nutritional boost to the soup. Be sure to use the best quality, standard saffron for this dish.

Information source: Unicornsinthekitchen.com

Why is Saffron Palace considered the best Saffron brand?

Make delicious Saffron bread with genuine Saffron Palace

Area of ​​raw materials to create products Saffron Palace Premium grade is grown in the Kho-rasan area - Northeastern Iran - close to the Caspian Sea. The Caspian Sea is a saltwater lake rich in minerals, which greatly affects the amount of minerals in the groundwater of the area around the lake. The selected farms ensure the following criteria:

* No chemicals are used
* Do not spray growth stimulants
* Irrigated with pure natural groundwater and rich in minerals for high nutritional value of Saffron.
* Strict control of harvesting time is limited to 9am, before the harsh rays of the sun lose the nutritional value of the saffron threads.
* The farms selected as the raw material areas of Saffron Palace all have a "hereditary" history of hundreds of years. Every year, after each harvest season, the farmer selects the best bulbs and preserves them for the next season as a family secret.
* The drying, harvesting and packaging processes are all controlled and complied with ISO 22000-2005 HACCP regulations of the International Organization for Standardization.
*To import Saffron and sell in the Dubai market, Saffron Palace must meet the strict requirements of food safety and hygiene of the Government of Dubai, equivalent to European Standards.

If you need advice on more information and how to distinguish Saffron to choose the best Saffron Palace, please contact Hotline 0865668388 

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