Nước chanh saffron giúp tăng cường sức khỏe

Saffron lemonade every morning: Repels colds, protects the respiratory tract

A cup of saffron lemonade every morning not only helps the body to be full of energy, but also has an extremely good effect to protect the throat in hot and cold weather, before pollution as well as the attack of microorganisms. harmful bacteria.

Drinking warm lemon water in the morning has been shown to have many health benefits. Lemon has a lot of vitamin C, which helps to strengthen the resistance and prevent many diseases when the weather changes. Lemon juice also has anti-inflammatory effects and supports the airways, reversing respiratory diseases.

Refer to some recipes and make drinking water with saffron:

Add a little saffron to this nutritious drink, and the benefits of lemon water are sure to multiply. Lemon juice helps to bring out the properties of saffron , making this herb more effective.

With less than 5 minutes of preparation time and less than 1 minute to prepare, a cup of warm saffron lemonade in the morning is the simplest medicine to help increase resistance, warm and wet the airways (oral cavity, throat, nasopharynx), thereby preventing the invasion of bacteria and viruses.

How to make saffron lemonade:


Soak saffron in warm water to get saffron juice.

Soak saffron in warm water to get saffron juice. (Photo: Tarladalal.com)

- teaspoon of saffron
- 2.5 tablespoons of lemon juice
- Honey


Lemon used can be fresh lemon or yellow lemon.

Lemon used can be fresh lemon or yellow lemon. (Photo: Tarladalal.com)

- Add saffro n to 2 tablespoons of warm broth, mix well, leave for at least 10 minutes to allow the saffron essence to release the water.
- Add lemon juice (yellow lemon or green lemon), saffron water and 500ml of filtered water and stir well. Cold water, room temperature water or warm water can be used. However, experts recommend using warm water to protect the throat.
- Add honey according to preference.
- Drink immediately after mixing, avoid keeping for a long time because the lemon will be bitter.

The above recipe can produce 3-4 cups of saffron lemonade

The above recipe can yield 3-4 cups of saffron lemonade.
(Photo: Tarladalal.com)

Drinking saffron lemonade regularly every morning, you will see your health is significantly improved, reflected in the functioning of the digestive system or respiratory system. Starting each new day with this drink is the simplest way to help yourself stay healthy during the days of the epidemic lurking around.

If possible, use organic honey and fresh lemon for the concoction. Saffron uses genuine products, to get the best taste and nutrition, to help maximize the benefits of drinking saffron lemonade every day.

Currently, on the market there are many floating saffron products with different prices. Look to genuine dealers like Saffron Palace to get accurate advice as well as buy the best quality items.

Note: There are already fake fanpages and websites of Pham Gia and Saffron Palace on the market. To avoid buying fake Saffron Palace products, poor quality on the market, customers can transact with Saffron Palace at official channels:

The only hotline: 0865668388

Fanpage: https://www.facebook.com/SaffronPalaceVietnam.PhamGiaHealthcare

Website: https://www.saffronpalacevietnam.vn/

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